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'We are mostly water. Our bones ares swimming in a tensional fluid of myofascia.'
For true relaxation experience aquatic work. It's amazing!
Coming soon!... stay tuned.
Also look at
FINS: Fear Is Not Safe
- self help group for people afraid in and of water.
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Karola Luttringhaus LMBT NC#8931 Dynamic-Body Massage Therapy, Bodywork & Movement